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Riley · U15 girls · Montclair, NJ

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Soccer UntangledSU-20260813-SAMPLE-C

The
Roadmap

▲ WHERE HE IS · LEVEL 1▲ THE REACH · LEVEL 1
Prepared for
Riley

U15 girls · ZIP 07042 · 2026-27 season ahead

Where Riley plays today, where the ladder goes from here, and the exact clubs, dates and decisions in front of your family this year.

August 13, 202610,995 clubs you can look up · 93 leagues, sorted by level
Soccer UntangledFront matterContents
Contents

21 chapters, in 6 parts

Read the first page, then jump. The parts run the way the season does: where he stands, what is near you, what it costs, the plan, the long roads, and the reference at the back.

Part Onewhere things stand
01The one-page version4
02Riley today5
03The ladder, and where Riley is on it6
Part Twoyour options
04The clubs worth a look, level 1 and up8
05The realistic moves, compared9
06Cedar Stars Academy - Bergen, every team11
07STA, every team12
08Players Development Academy, every team13
09Getting U16 tryout dates14
Part Threewhat it costs
10The money and the time16
Part Fourthe plan
11The next 12 months18
12The long view: 15 to 1819
13The age-group change, decoded20
Part Fivethe long roads
14High school soccer22
15The college road23
16The pro road, told straight25
17The college picture26
Part Sixthe field guide
18Beyond the club29
19The parent playbook30
20What this report could not know31
21Glossary + sources32
How to read the edge

Every page carries the six level colors down its right edge. The rungs a page is about are printed solid and the rest are ghosted, so you can find the part of the ladder you care about by fanning the pages.

Riley Brooks · August 13, 202602
Part one
One

Where things stand

Where the kid plays today, and where that sits on the six-level ladder.

  1. 01The one-page version
  2. 02Riley today
  3. 03The ladder, and where Riley is on it
Soccer UntangledPart one · where things standSummary
At a glance

The one-page version

Where Riley stands

Level 1, the national top, and by your read one of the stronger players on the team. Level 1 is the top of the club ladder, so the work now is game minutes and role, not the next rung.

What to do now

Fall rosters are set and the season is starting. The next open tryout window is next spring and summer. Line up STA and Players Development Academy on the options pages for next spring and summer. A short email now asking when U16 tryouts post keeps the window from slipping past you.

What not to rush

Skipping rungs. The families who regret a move usually jumped two levels for the badge instead of one level for the minutes. One rung, real minutes, re-assess in a year.

The 2 decisions in front of you
1Look at the other level-1 clubs near you

There is no rung above this one, so a move is about minutes and fit, not level. 2 clubs play the same level within 19.5 miles, the nearest 13.5. Worth a look only if minutes are the problem.

NOT YET
2Add paid private training several times a week

At 15, a harder team environment beats more solo reps. Spend the money on the better club season.

SKIP
Do this first

Email STA and ask when U16 tryouts post, so you catch next spring and summer. One guest training night then tells you more than any website.

Riley Brooks · August 13, 202604
Soccer UntangledPart one · where things standHis file
The file

Riley today

Riley plays for PDA in Elite Clubs National League. We could not match that club to our catalog, so the club-specific pages in this report are thinner than usual. The league placed her at level 1, which is what the ladder and options pages are built from. The find-out page has the one line that fixes this for next time.

The national top
ECNL
BornJanuary 2011
Age15
School10th grade
Plays forPDA
LeagueElite Clubs National League
PositionCentral midfield
Playing for5+ years
Home baseZIP 07042
The age-group math, once and clearly

For the 2026-27 season most clubs move age groups to a school-year window, August 1 to July 31, in place of calendar birth year; a club can also stay on birth year, so confirm which window yours uses. Under the August 1 window, born January 2011, Riley is in the group of kids born Aug 1, 2010 to Jul 31, 2011, labeled U16. The birth-date window is the fixed part; the label is what varies from club to club, so match a team on the dates it covers, not the U-number on the flyer.

What changed for him

An early-2011 birthday made Riley one of the oldest under birth-year groups. The Aug 1 window adds kids up to 5 months older, so the built-in edge shrinks. If she looks suddenly average, the curve changed, not the kid.

Riley Brooks · August 13, 202605
Soccer UntangledPart one · where things standThe six rungs
The ladder

The ladder, and where Riley is on it

ECNL, MLS NEXT, NPL, EDP, town travel: every league in the country sorts onto these six rungs, and here is where Riley's sits.

L1
The national top
Riley now
ECNLPDA2%OF KIDS PLAYING
L2
National elite
Girls Academy, ECNL Regional League5%OF KIDS PLAYING
L3
Competitive regional
USYS National League, NPL11%OF KIDS PLAYING
L4
State premier
EDP, top state divisions18%OF KIDS PLAYING
L5
Travel / select
town travel, state leagues36%OF KIDS PLAYING
L6
Recreational
town rec, intramural28%OF KIDS PLAYING
What "the reach" means, precisely

This placement is structural. It comes from plays in Elite Clubs National League (level 1), plus your read of where Riley sits on the team and what clubs near you accept from that profile each cycle. It isn't a judgment of her touch or speed, which only a tryout can give you. There is no rung above this one. The work now is minutes and role inside the level, not a move up it.

Riley Brooks · August 13, 202606
Part two
Two

Your options

The clubs near you, sorted into the real choices, and their tryout dates.

  1. 01The clubs worth a look, level 1 and up
  2. 02The realistic moves, compared
  3. 03Cedar Stars Academy - Bergen, every team
  4. 04STA, every team
  5. 05Players Development Academy, every team
  6. 06Getting U16 tryout dates
Soccer UntangledPart two · your optionsWithin 7 miles
The landscape

The clubs worth a look, level 1 and up

Riley is set for The national top (level 1) this fall, so this map drops the rungs below it and shows every club that fields a team at that level or higher within your drive, grouped by level and nearest first. The top of the ladder is here even when it means a longer trip, because that is where the ceiling is.

RungsClubTownMiLeagues
The national top
The top rung. Boys: MLS NEXT. Girls: ECNL. Scouts and college staff watch here.L1
Cedar Stars Academy - BergenSouth Hackensack9.8GA · NAL · USYS NL
STAMorris Plains13.5GA · USYS NL · EDP
Players Development AcademyBernardsville19.5ECNL · ECNL RL · USYS NL

Levels come from league memberships, the way the sport itself defines them. Distance is a straight line from ZIP 07042 to the club's town, so clubs in one town share a figure and real driving time is longer, much longer across water. † Montclair United Soccer Club lists EDP Soccer (level 4) on its own site; Bloomfield Soccer Club lists EDP Soccer (level 4) on its own site. Levels here come from independently confirmed league play, so these show at their confirmed level. Ask the club directly to confirm the higher one.

Floor
What that adds up to
3the national top clubs (level 1) within 20 miles
13national elite clubs (level 2) within 21 miles
71competitive regional clubs (level 3) within 22 miles
140state premier clubs (level 4) within 22 miles
215travel / select clubs (level 5) within 22 miles
2recreational clubs (level 6) within 18 miles
Riley Brooks · August 13, 202608
Soccer UntangledPart two · your optionsStay or step up
Part two · your options

The realistic moves, compared

Four ways this could go: stay, step up close to home, make the real jump, or reach. Each club below says which one it is and why it is on this page.

The clubWorking for youWorth weighing
Stay
A real option, not a consolation prize.L5
Cedar Stars Academy - Bergen
level 1-5 · 9.8 mi · GA · NAL · USYS NL
  • about 22 min by our straight-line estimate (9.8 mi), inside your stated limit
  • a level-1 team to try out for (GA) this cycle
  • its level-1 league carries real college recruiting traffic
  • a level-1 season typically runs well past the budget you set; ask about need-based aid, which most clubs have and few advertise

The nearest club at Riley's current level. Not her club today, so this is the like-for-like option: staying at this level, in reach, if the question is fit rather than a rung.

ASKAsk: which U16 team would she make, and how many minutes on it?
At your level, nearby
Same level as today, a different club.L3
STA
level 1-4 · 13.5 mi · GA · USYS NL · EDP
  • about 30 min by our straight-line estimate (13.5 mi), inside your stated limit
  • a level-1 team to try out for (GA) this cycle
  • its level-1 league carries real college recruiting traffic
  • a level-1 season typically runs well past the budget you set; ask about need-based aid, which most clubs have and few advertise

A team at level 1 (GA), 13.5 miles and about 30 minutes away. It plays the level Riley plays now, in a different club. A reason to move is fit or minutes, not a higher rung.

ASKAsk which team a strong tryout would place her on, and who coaches it.
Players Development Academy
level 1-5 · 19.5 mi · ECNL · ECNL RL · USYS NL
  • about 43 min by our straight-line estimate (19.5 mi), inside your stated limit
  • a level-1 team to try out for (ECNL) this cycle
  • its level-1 league carries real college recruiting traffic
  • a level-1 season typically runs well past the budget you set; ask about need-based aid, which most clubs have and few advertise

A team at level 1 (ECNL), 19.5 miles and about 43 minutes away. It plays the level Riley plays now, in a different club. A reason to move is fit or minutes, not a higher rung.

ASKAsk which team a strong tryout would place her on, and who coaches it.
Riley Brooks · August 13, 202609
Soccer UntangledPart two · your optionsWhich shape of club
Part two · your options

The realistic moves, compared

Rungs each club fields
L1L2L3L4L5L6
Cedar Stars Academy - Bergen
STA
Players Development Academy
How to compare them yourself

Ask each club the question on its card, then the minutes question: which team would Riley actually make, and how much would she play. Ask to guest-train with that exact team, and watch one of its practices, not the top team's. Look that team up on its league's standings page to see the level for yourself. Get the all-in yearly cost in writing before any offer. The parent playbook page holds the ten questions that sort clubs fast.

Riley Brooks · August 13, 202610
Soccer UntangledPart two · your optionsThe club, mapped
option

Cedar Stars Academy - Bergen

On your shortlist. At U16, Cedar Stars Academy - Bergen runs 1 girls team: pre-professional. The girls ladder tops out at pre-professional (Girls Academy), from U16. Records shown are the 2025-26 season's.

7

teams total

7

national-level teams

Every team they fieldBoysGirls
U13U14U15U16U17U19Pre-Professional

The ruled column is U16, the age group this report is about.

Riley Brooks · August 13, 202611
Soccer UntangledPart two · your optionsThe club, mapped
option

STA

On your shortlist. STA fields 14 teams, national elite down to state & premier. Records shown are the 2025-26 season's.

14

teams total

4

national-level teams

10

regional / premier teams

Every team they fieldBoysGirls
U8U12U13U14U15U16U17U18NationalCompetitiveState

The ruled column is U16, the age group this report is about.

Riley Brooks · August 13, 202612
Soccer UntangledPart two · your optionsThe club, mapped
option

Players Development Academy

On your shortlist. We don't see a girls U16 team for Players Development Academy in the league tables we index. At this age their teams may play in a league we don't track yet, so ask the club directly. Higher up we do see 1 girls team. The girls ladder tops out at state & premier (EDP League), at U17. Records shown are the 2025-26 season's.

29

teams total

1

national-level teams

28

regional / premier teams

Every team they fieldBoysGirls
U8U9U10U11U12U13U14U15U16U17U18Pre-ProfessionalCompetitiveState

The ruled column is U16, the age group this report is about.

Riley Brooks · August 13, 202613
Soccer UntangledPart two · your optionsTryout calendar
Part two · your options

Getting U16 tryout dates

Fall rosters are set and the season is starting. The next open tryout window is next spring and summer. No club near you has posted U16 girls dates we can confirm yet. Most post between January and March. The find-out page has the one-line email that gets them today, and this page shows what the session itself will look like.

What a U16 tryout looks like

Expect 60 to 90 minutes: warm-up, small-sided games, maybe a scrimmage. Coaches sort kids into groups quickly and watch decisions more than tricks. A quiet kid who passes well and moves into space reads better than a loud one who dribbles into traffic.

Decisions come fast, usually by email within a week, sometimes a verbal offer on the spot. Offers often come with a 48-to-72-hour deadline. That's a pressure tactic, not a rule. It is okay to ask for a few more days, and okay to say no.

Plan the calendar so the current club's evaluation comes last. By then you will know what else is on the table.

Tryout-day list
  • Ball, water, both light and dark shirts
  • Arrive 20 minutes early, registered online the night before
  • Tell her one thing only: play simple, talk on the field
  • Parents stay off the touchline and let the coaches run it
  • Afterward, ask her if she had fun before you ask anything else
PART TWO · YOUR OPTIONS
Riley Brooks · August 13, 202614
Part three
Three

What it costs

The money and the hours, priced rung by rung. General guidance from national patterns, labeled as such on every page that uses it.

  1. 01The money and the time
Soccer UntangledPart three · what it costsMoney and time
Part three · what it costs

The money and the time, plainly

Registration is the visible number. The right column is what families report it grows into.

What a year really costs at each level
General guidance · typical US ranges for 2026, not quotes
Recreationalcleats outgrown twice a year$100-350$150-450
Travel / selectuniform kit, 1-2 local tournaments$400-1,200$700-1,800
State premierwinter indoor league, more gas than you expect$1,200-2,500$1,800-3,500
Competitive regionaltournament weekends: the second hotel night costs more than the entry fee$2,500-4,500$3,500-6,500
National eliteshowcase flights, college-visit trips later$4,000-6,000+$6,000-10,000+
The national topshowcase travel, and the flights that come with a national league$3,000-6,000+$5,000-10,000+

Level 1 deserves its own sentence. On the girls side the top rung is ECNL and Girls Academy, and those clubs are pay-to-play: there is no funded academy tier for girls the way MLS academies fund boys. So budget for the top of the ladder to cost more than the rung below it, not less. Ask every club about need-based aid, which most of them have and few of them advertise.

The week, in hours
Counting practices, games and the driving that nobody counts.
Level 1 now12+ hrs/wk
4-5 sessions a week
Riley Brooks · August 13, 202616
Part four
Four

The plan

The next twelve months in order, the years after that in outline, and the one rule change every club family is living through right now.

  1. 01The next 12 months
  2. 02The long view: 15 to 18
  3. 03The age-group change, decoded
Soccer UntangledPart four · the planThe year
Part four · the plan

The next 12 months, by season

Now · August 2026
Off-season: gather information
01Watch minutes, not results. Riley should be on the field more than half of every game
02Email STA and ask when U16 tryouts post, so you catch next spring and summer
03Fifteen minutes with the current coach, not at a game: the one question on the find-out page
Summer
Commit and rest
01Sign with one club. Get the real all-in cost in writing before the deposit
02Two genuinely off weeks. No training. This is development, not slack
03A week of camp if she asks for it, none if she does not
Fall
The season
01If she moved up, expect a hard first 6 weeks. Stronger kids, faster ball. Normal
02Under half the minutes by week 6 is a conversation with the coach, not a crisis
03One question after each game: what was fun out there?
Winter
The off-season that isn't
01Futsal once a week if the ball is calling
02Skip the hard-sell winter leagues. The break is doing work
Spring
Read the year
01Spring tells you if the level fits: is she influencing games by April?
02Then this same decision, one rung higher, with a year of real information
The email that opens doors

"Hi coach, my daughter Riley is a 2011 central midfield. We're looking at U16 options for fall and would love for her to join a training session before tryouts if you allow guests. Thank you."

Three sentences. Send it to the age-group coach, not the info@ address, if the website lists one.

Change the plan if

She stops wanting to go. The plan serves the kid, never the reverse

She is dominating at the new level by spring. Ask about the club's higher team before the next window

She is buried on the bench past week 6 and the coach has no path. The closer, lower-pressure clubs on the options page are the right-sized correction

Riley Brooks · August 13, 202618
Soccer UntangledPart four · the planThe long view
Part four · the plan

The long view: 15 to 18

Three of the next six years contain a real decision. Here's which ones, and what the others are for.

U13
7th
U14
8th
U15
9th
U16 · now
10th
U17
11th
U18
12th
YearWhat mattersThe decision
U13
Find the right level, play a tonThe club decision each June. That is the whole list
U14
First year the leagues above really separateHigh school soccer vs academy rules, decided this year
U15
Showcase tournaments begin to mean somethingIf college is live: first showcases, start the school list. Film nothing before this
U16 · now
June 15 after sophomore year: college coaches may contact playersEmails to coaches, transcript matters now. ID camps for schools you like, not the mass-market ones
U17
The real recruiting yearCampus visits, real fit conversations, offers
U18
Commit and finishSign, then play the season for fun. She has earned it

Film and coach emails start to matter now, and they are still free to make. Anyone charging four figures for exposure at 15 is selling to you, not to her.

Riley Brooks · August 13, 202619
Soccer UntangledThe rules of the roadAge groups
The rules of the road

The age-group change, decoded

After a decade of calendar-year age groups, US youth soccer is switching how teams are formed. If your kid has been in the game a while, the labels you knew are about to stop matching the kids on the field. Here is the whole change, from the official decisions.

In this report because every club family is living through the 2026-27 age-group change, even kids whose group doesn't move.
01There is no single national cutoff any more.

From the 2026-27 season, U.S. Soccer's Path Forward lets each league and club pick one of three windows: calendar birth year, an August 1 to July 31 school year, or a September 1 to August 31 school year. US Youth Soccer, US Club Soccer and AYSO chose August 1, which is why most clubs land there. 2025-26 is unchanged. Which window your club picks decides which kids play together, so ask before you register.

02Most big leagues follow; MLS NEXT's top division doesn't.

ECNL (boys and girls), Girls Academy, USYS National League and NPL adopt the school-year window. MLS NEXT's top division keeps the calendar birth year to stay aligned with the international game; its Academy Division switches.

03The same kids can carry two different labels.

Some clubs name the new group after its oldest members, others after the school-grade cohort. Both names describe the same birth-date window, which is why one club says a kid "repeats" a U-number and another says they moved up. Always check the birth-date window, not the label.

04Teams don't have to break up.

The national decision sets the registration window; team formation stays with clubs and leagues. Many clubs let existing rosters stay together where the league allows it. Whether yours will is a club question, not a rule.

What it means for Riley

Born January-July, so every cutoff in use lands on the same answer: U16 for 2026-27. Whichever cycle the club picked, the group is kids born Aug 1, 2010 to Jul 31, 2011. In practice: check which window her fall team is built on before reading anything into the U-number.

What gets better

Teammates match school grade: same classmates, same graduation year, fewer "trapped players" cut off from their grade group

Aug-Dec kids, who were always the YOUNGEST under birth-year groups, become the older half of the new window

8th and 12th graders stop aging out of their friends' teams mid-school-career

Recruiting timelines line up with grade, which is how college coaches already think

What it costs you

One-time shuffle: rosters built on birth year get split or re-formed, and a kid can lose teammates through no decision of your own

Jan-Jul kids, who were the oldest of their birth-year groups, now share the field with kids up to 5 months older

During the transition the same group is called different U-numbers by different clubs, so labels mislead for a year or two

A kid chasing the MLS NEXT track lives in BOTH systems at once: birth year there, school year everywhere else

Ask PDA

Which window is the fall team built on: Aug 1 school year or calendar birth year?

Is the current roster staying together, and if not, how are you re-forming teams?

What do you call Riley's new group, and what birth dates does it actually span?

If we ever look at MLS NEXT, how do you handle the kid playing across two systems?

Riley Brooks · August 13, 202620
Part five
Five

The long roads

High school, college and pro, each with its real numbers attached. A twelve-year-old decides none of this yet. Read it now anyway, because the sales pitches arrive years before the decisions do.

  1. 01High school soccer
  2. 02The college road
  3. 03The pro road, told straight
  4. 04The college picture
Soccer UntangledPart five · the long roadsHigh school
Part five · the long roads

High school soccer, and the rule to know early

In this report because Riley is in 10th grade. This decision lands around this year.

At some point Riley picks a high school path, and one league rule shapes it, laid out in the table below. Playing for your school is a real and underrated experience, the kind teammates still talk about at reunions.

The trade is not athletic prestige vs sentiment. Plenty of college players, including D1 players, played high school ball alongside level-2 and level-3 club soccer. The trade is schedule: club seasons at level 2-3 run through fall, and high school soccer is a fall sport in much of the country (though a winter or spring sport in Texas, California and much of the South, and split by gender in a few states, so check your own state association), so the two negotiate. Clubs at those levels are used to it.

The rule, by levelDecision lands · this year
Level 1 · ECNL
Yes

ECNL players play high school soccer. The top of the girls ladder does not ask you to choose

Levels 2-3 · national + regional leagues
Yes, negotiated

Club seasons run through fall, and the school season is fall in most states. Clubs at these levels are used to sharing

Levels 4-6 · state, travel, rec
Yes

No conflict. Many kids play both

What to do about it now

Nothing, except know it is coming. Your club's level does not force the choice, so the question is only whether the two schedules fit in one fall.

Riley Brooks · August 13, 202622
Soccer UntangledPart five · the long roadsThe college road
Part five · the long roads

The college road, with numbers attached

In this report because your family said college soccer is the goal.

~11%

of US high-school soccer players reach a college roster, all divisions combined (NCAA, NAIA and junior college)

About one in nine can sound slim until you see how many doors that is. Roughly 1,428 women's college programs field rosters every fall, most of them nowhere near a TV camera, many of them excellent educations.

DivisionProgramsThe moneyThe truth
NCAA D1
345 women’s programsMore aid than the men’s side, still usually partial; the same 2025 change swaps the old 14 cap for ~28-player rostersThe visible 1%. Needs level 2-3 club play plus real recruiting work
NCAA D2
261 programsup to 9.9 scholarships, also splitStrong soccer, saner schedules, more merit-aid math
NCAA D3
423 programsno athletic money, often generous academic aidThe biggest door by far. Level 3-4 club players land here every year
NAIA + JuCo
399 programsvaries widelyReal soccer, real second chances, transfer paths up
What this means for the club decision

College coaches do not scout level-5 town leagues. Of the leagues available at clubs near you, ECNL, ECNL RL and GA carry real recruiting visibility. That is the concrete link between the options pages and this one: a higher-level team is where coaches are already looking. At this point in the timeline, though, being seen matters more than moving: film and direct contact with coaches do more this season than a club change.

One reframe for the spreadsheet: a partial D1 scholarship averages a few thousand dollars a year. Strong grades plus D3 merit aid routinely beats it. The reason to chase the higher level is the soccer and the doors, not the tuition math.

Riley Brooks · August 13, 202623
Soccer UntangledPart five · the long roadsThe recruiting clock
Continued

The recruiting clock

Before 9th grade
Setup, not recruiting

No college contact happens yet, and nothing is behind. The league a kid plays in now is what gets them seen later, so this is a ladder decision, not a recruiting one. Core-course grades start to count soon.

9th to 10th gradeYou are here
The watching years

Coaches can watch but cannot contact a player yet. The work: play at a visible level, keep a short highlight clip current, register with the NCAA Eligibility Center, and go to ID camps at schools that fit.

June 15 after 10th grade
The day the phone can ring

Division I and II coaches can start calling, texting, emailing, and making verbal offers. A verbal commitment is not binding, which cuts both ways.

11th grade, from August 1
Visits and offers

Official and unofficial campus visits open on August 1. Junior year is the busy stretch: take visits, keep playing where coaches actually watch, and narrow the list. Most commitments land between now and senior spring.

12th grade
Commit and sign

Offers get finalized and signed. If junior year stayed quiet, D3 and NAIA recruit later and more flexibly, so senior year still holds real options.

Riley Brooks · August 13, 202624
Soccer UntangledPart five · the long roadsThe pro road
Part five · the long roads

The pro road, told straight

In this report for context. The nearest is 10 miles from your door, so the question will come up at your sidelines.

<0.1%

of youth club players ever sign a professional contract

U15 to U18Seen at the top of the girls club ladderECNL and Girls Academy are where college and national-team staff watch. There is no funded academy tier to be scouted into
CollegeThe main road, by a distanceAlmost every NWSL player came through college soccer. Playing well for a strong program is the pro pathway, not a detour from it
After collegeNWSL, USL Super League, or abroadSince the NWSL draft ended in 2024 players sign as free agents, so a coach who wants you can simply sign you. Preseason invites are real

The American women's pro path runs almost entirely through college, in the three steps below. Cedar Stars Academy - Bergen (10 mi) and STA (14 mi) sit at the top of the girls ladder near you. They are not funded academies, and there is no girls equivalent of one: college coaches, not club scouts, are the audience at that level.

What it means for a 15-year-old: nothing to do. There is no form to fill in and no fee that buys the outcome, whatever a camp tells you. College coaches find players who are visible at the top of the girls ladder. The plan in this booklet, play at the highest level where she gets real minutes, is the same plan whether the ceiling turns out to be a varsity captain's armband or something further.

One warning, since the question comes up at sidelines: any program charging thousands and marketing itself with the words "pro pathway" is describing your money's pathway. Nobody sells a way in.

Riley Brooks · August 13, 202625
Soccer UntangledPart five · the long roadsThe landscape
The college picture

How many college programs exist

NJ · girls · class of 2028As of 2026-08 · roster data 2024-25
Divisionwomen’s programsCountMedian squad
NCAA D134531 players
NCAA D226131 players
NCAA D342328 players
NAIA18729 players
NJCAA21220 players
1,428

women’s college soccer programs in total, across all five divisions

28

players is the Division I roster cap at schools that opted in to the House settlement

NJ commits, by the youth level they played2280 tracked
809Where he plays
230
1210
25
6
Riley Brooks · August 13, 202626
Soccer UntangledPart five · the long roadsDates and money
Continued

The dates and the money

June 15, 2026Division I coaches cannot contact your kid before June 15 after sophomore year1

Before that date a D1 soccer coach may not call, text, DM, or email your player, and may not make an offer. A "recruiting interest" email that arrives in 8th or 9th grade is camp marketing, not recruiting. Division II is different: it removed its communication limits in 2024, so a D2 coach may call or write at any age, though in-person contact and official visits wait until June 15 before junior year. Division III uses no recruiting calendar at all.

August 1, 2026Official and unofficial visits with coach contact start August 1 before junior year2

From August 1 before junior year, a D1 program can host your player on an official visit (the school pays) and talk recruiting during unofficial visits. Campus tours before then are fine, but the coaching staff cannot be part of them in a recruiting sense.

the start of senior year, fall 202716 core courses, and 10 of them locked in before senior year3

D1 eligibility takes 16 NCAA-approved core courses with a 2.3 core GPA. Ten of the 16 (seven in English, math, or science) must be finished before the start of senior year, and those ten grades are locked, no retakes after that. Division II requires the same 16 cores at a 2.2 GPA, without the ten-course lock.

New for fall 2027: eligibility is age-based, and a long gap year costs4

Adopted June 23, 2026: D1 players who enroll no later than the academic year after their 19th birthday get five years of eligibility, replacing redshirt-year mechanics and season-counting. Enroll later than that window and eligibility starts burning. It applies to players first enrolling in fall 2027 or later; fall 2026 enrollees get whichever of the old or new rules treats them better.

What the money actually looks like
The roster cap is 28, for both men and women5

D1 schools that opted in to the House settlement carry at most 28 players on a soccer roster, men's and women's alike, starting 2025-26. The old scholarship caps (9.9 for men, 14 for women) are gone at those schools: they may now fund anyone on the roster, though almost none fund all 28. Current players whose spots the cap would have cut are grandfathered as "designated student-athletes" and do not count against the 28. You may see 32 quoted on recruiting-service sites; the settlement table says 28.

Soccer scholarships are partial, almost always6

Soccer is an equivalency sport: a coach splits a scholarship budget across the roster, so most offers cover a slice of costs, not a full ride. Division II caps the budget at 9 equivalents for men and 9.9 for women; NAIA at 12 and 12. A "full scholarship" conversation in soccer should make you ask exactly what percentage is on the table, in writing.

Division III gives no athletic scholarships, and it is the biggest division7

D3 programs award no athletic money at all; families combine academic merit and need-based aid instead, which at many private D3 schools ends up larger than a partial D1 offer. D3 also fields more soccer programs than any other division, so it is where most college soccer actually happens.

Sources · as of 2026-08
  1. 1NCAA Guide for the College-Bound Student-Athlete (recruiting rules by sport and division), ncaa.org/student-athletes/future/guide-college-bound-student-athlete
  2. 2NCAA Guide for the College-Bound Student-Athlete (visit rules), ncaa.org/student-athletes/future/guide-college-bound-student-athlete
  3. 3NCAA Eligibility Center, Division I and II academic requirements, eligibilitycenter.org
  4. 4NCAA, "Division I adopts age-based eligibility model," June 23, 2026, ncaa.org/news/2026/6/23/media-center-division-i-adopts-age-based-eligibility-model.aspx
  5. 5House v. NCAA settlement roster-limit table (Soccer: 28 M / 28 W); NCAA D1 "Q&A: Implementation of the House Settlement," June 13, 2025, ncaaorg.s3.amazonaws.com/governance/d1/legislation/2024-25/June2025D1Gov_PhaseThreeInstSetQuestionandAnswer.pdf
  6. 6NCAA DII bylaws (financial aid limits); NAIA scholarship limits by sport, naia.org; pre-House D1 caps per the House settlement table
  7. 7NCAA Division III financial aid rules, ncaa.org/sports/division-iii; program counts from the NCAA sports-sponsorship file
Riley Brooks · August 13, 202627
Part six
Six

The field guide

The reference half: what the extras cost, the ten questions that sort clubs fast, what this report could not know, and where every fact in it came from.

  1. 01Beyond the club
  2. 02The parent playbook
  3. 03What this report could not know
  4. 04Glossary + sources
Soccer UntangledPart six · the field guideBeyond the season
General guidance · typical US costs for 2026, not quotes

Beyond the club season

Somewhere around U10 the flyers start: ODP tryouts, college ID camps, private trainers, futsal leagues. None of them replaces the club season, and a couple genuinely add to it at the right age. Here is each one, what it runs, and when it starts making sense for Riley.

What it isWhat it runs
Futsal and winter indoor

Small-sided soccer on a hard court, five a side with a low-bounce ball. A kid touches the ball far more often than in a full 11v11 game.

The cheapest skill work in the sport. If the club doesn't run a winter program, most town futsal leagues take individual signups.

$100-300 a seasonNow, at any age
ODP (Olympic Development Program)

State-association tryouts that feed a state training pool, with camps and interstate events. US Club Soccer runs a smaller invitation-only version called id2.

Real coaching against strong kids at a modest price. Its old role as the college scouting path has mostly moved to the league ladder, so treat it as training, not a ticket.

$200-500 a cycleNow. Most states run pools from around U12
College ID camps

A camp on a college campus, run by that program's own coaching staff.

Worth money at a school Riley could actually attend, ideally after emailing the coach so someone is watching for her. The mass-market multi-school versions mostly sell hope.

$100-400 a day or weekendNow, aimed at schools that fit
Private and small-group training

One coach with one kid or a few, working a specific gap: first touch, weak foot, goalkeeping.

It amplifies a motivated kid and does nothing for a dragged one. The tell is who asks for the session. If Riley asks, try it.

$50-120 an hourAny age, in small doses
What a ball and a wall still do

Pickup with mixed ages, and a ball against a wall for twenty minutes. Watching a full match and following one player instead of the ball teaches more game sense than most paid sessions. None of it shows up on an invoice.

One rule before spending

Extras add to a season; they never replace one. If the budget forces a choice between a private trainer and the right team with real minutes, take the team. Game minutes are the training nothing else supplies.

Riley Brooks · August 13, 202629
Soccer UntangledPart six · the field guidePlaybook
Ten questions that sort clubs fast

The parent playbook

01Which team would she make, and how many minutes would she realistically get?Minutes are development. Rosters are marketing
02What is the all-in annual cost, including uniforms, tournaments and travel?The registration fee is usually 60-70% of the truth
03Who exactly coaches the U16 team, and can we watch them coach a session?You are buying coaching hours. Inspect them
04How many players are you taking at U16, and how many are returning?18 returning players means the tryout is theater
05What happens to kids who develop late? Do players move between your teams midyear?Tells you if the club develops players or sorts them once
06Which league and division will the team play in next season?You can check the answer against this report
07What is the refund policy if she is injured early in the season?You will be glad you asked once in her career
08How do you handle playing-time conversations with parents?A club with no answer has angry-parking-lot conversations instead
09Do your U16 players also play other sports? Is that a problem?Listen for respect or for a sales pitch against the second sport
10May we talk to two current team parents?Clubs proud of their parents say yes instantly
Red flags, from families who learned them
Guaranteed exposure, college placement percentages, or the word "pathway" priced in thousands
An offer that expires the same day. A club that will not give you until the weekend is telling you something
Fees that only appear after the offer
A coach who talks only to the kids and never to you, or only to you and never to the kids
Roster of 20+ at U16. Count the kids at the tryout
The sideline contract

One thing the data cannot do is keep this fun, and fun is the engine of everything in this booklet. The kids who keep playing are usually the ones who feel the game is theirs. The whole contract fits in two lines: before the game say "have fun, play hard". After it say "I loved watching you out there". Save the tactics talk for the car ride, and only if she starts it.

Riley Brooks · August 13, 202630
Soccer UntangledPart six · the field guideOpen questions
Things to find out

What this report could not know

Here's what we couldn't pin down for Riley, each with the fastest way to find it out. The first two change the decision most.

How good is she, really?

How

Two tryouts or guest sessions at two different levels. That's the whole test, it costs a tryout fee at most, and it answers most of this report's open questions.

Answer
this cycle

"PDA" against the catalog

How

We couldn't match the club name you gave to our catalog, so its level isn't placed. Send us the club website and the report updates; or check the club's own site for which leagues it lists.

Answer
2 minutes

STA’s real all-in U16 cost

How

Our catalog knows league cost tiers, not club fee sheets. Ask for the number in writing before any offer.

Answer
one email

The actual tryout dates

How

No verified dates for your shortlist yet. One line to each club: "when are U16 girls tryouts?" Their answer usually arrives within a day.

Answer
one email each

Whether she wants this

How

Ask directly, without selling: "want to try out at a couple of bigger clubs, or stay with your friends another year?" Both answers are good news. 15-year-olds know.

Answer
tonight
Riley Brooks · August 13, 202631
Soccer UntangledReferenceGlossary
Glossary and sources

The words this report used

Birth-year age groups

Teams are built by calendar birth year. 2011-born kids are U16 in the 2026-27 season under those rules, regardless of grade

Level (1-6)

This report's single scale for where teams sit, from pro academies (1) to rec (6). Defined by the league a team plays in

ECNL

The Elite Clubs National League, the top of the girls club ladder. Level 1. Players still play high school soccer

Girls Academy (GA)

The other national girls league, launched in 2020. Level 2 on this report's scale

NWSL

The National Women's Soccer League, the US women's top flight. Since 2024 there is no college draft: players sign as free agents

NAL / EAL

National-elite boys leagues (level 2). On the girls side, level 2 is Girls Academy and the ECNL Regional League

USYS NL / NPL

Competitive regional leagues (level 3) where college visibility starts. From 2026-27 the two merge into the National 1 League (N1)

EDP

A multi-state league operator whose divisions sit around level 4

State association leagues

The state-run travel leagues at level 5, where most club players play

Showcase

A tournament whose real product is the college coaches on the sideline. Matters from U15

ID clinic

A club-run session for evaluating prospective players, often a soft tryout

Guest training

Practicing with a team you do not belong to. The single best low-stakes evaluation tool

Pay-to-play

The US model where families fund club soccer. The reason this report has a money page

Where this report's facts come from
WhatFrom whereFreshness
Club levels, leagues, distancesas of 2026-08-13
Tryout datesrefreshed each tryout season
League cost tiers + college exposureas of 2026-08-13
Cost ranges, time estimates, odds2026
Riley’s profiletell us when things change

Nothing in this report is paid placement. No club can buy its way onto the options page.

Riley Brooks · August 13, 202632
From one parent to another

Most of what this booklet does is name things: Riley plays, the options are mapped, and the next step costs one email. Whatever this season decides, in ten years she won't remember the league acronym. She will remember playing, and that you were there.

Three things, in order
1Send the guest-training email to STA tonight
2Email two shortlist clubs for their tryout dates
3Talk money as a family before the first offer arrives
Built for your kid at socceruntangled.com/roadmap

10,995 clubs you can look up · 93 leagues, sorted by level · Catalog and tryout data as of 2026-08-13 · 33 pages